One Yoga practice can fulfil entire needs of human development.

Yoga that makes you free from all boundaries provides total freedom in life.

SAMATWA Yoga Meditation is simple natural and effortless procedure of Meditation. In this process you take a mantra and Meditate, you feel much calmness, quietness, peace and relaxation. There is one system of “Mantra Meditation practice” sufficient for entire development of human personality.

There may be a question if one system is sufficient for entire development, why Eightfold path of yoga was introduced? People perform ASANAS (postures), PRANAYAM (Breathing Exercise) MUDRAS, BANDHAS and many other yoga procedures for purification and better health. Are they useless?

Answer is no. It is not useless or unnecessary, but everything depends upon purpose for what we perform yoga. If our purpose is to gain good health only and one is busy in his daily work, business or job he doesn’t have time, but he want to perform yoga for good health. So if he thinks for any short program that can provide sufficient purification to maintain good health, mind, efficiency and freshness in his physiology. 

SAMATWA Yoga Meditation programme may fulfil enough requirement and flexibility in mind and body that one can feel better to adopt the eightfold path of yoga for proper practice.

We have seen that people think about Yoga, but because of misunderstanding that they can’t perform different postures, MUDRAS or BANDHAS, because his physiology is not in tuned for such practice. So it would be difficult for him. Many people think that yoga is for health only. We have a clear conception about the need and ability of people from different walks of life.

SAMATWA Yoga invites everyone from all walks of life to start the Yoga practice from beginning, you don’t need flexibility in body to perform postures or MUDRAS, but if you can just sit comfortably on chair, sofa or Cousin, close your eyes and start Meditation. It will develop such flexibility in your mind and body that within a week you will be able to sit on ground. Gradually you can take proper postures, clarity in mind, confidence and energy.

SAMATWA YOGA guides people for higher evolution. It removes deep rooted stresses and strains of the mind and body. One can maintain good health, normal weight, normal heart function, Blood-pressure, restfulness in mind and body and freshness in entire physiology. Once you are able to understand the actual significance of yoga you can set up your goal and purpose of life, what for you want to practice and gradually you can get more advancement toward his purpose. Further on if you want to adopt eightfold path of yoga, other MUDRAS and BANDHAS etc. and you feel it is necessary you can do. Otherwise one practice can lead you to the highest goal of life, like; Chakras purification, self-realisation, all the knowledge of the self, who am I? Further on whatever desire you have and what you want to achieve can do.

We run the classes in our studio, at home, in different centres or group of people, in their houses or on skype through inter net. People can learn Mantra Meditation and advanced Yoga classes from any part of the world.

We Schedule here the program with the following seven steps of learning like; one need to visit in our free introductory talk for on hour and we can discuss the purpose of yoga and Meditation, how one can set his routine for daily practice in his free time.

The Second step would be preparation to start the classes. What you need to bring and what tradition we follow for teaching and initiation in to right Samatwa Yoga Meditation program.

Third step would be initiation and introduction with our Master, tradition and significance of SAMATWA YOGA with practice together in different steps to understand the main procedure of Meditation and their related postures.

Fourth step will be how to start self practice. What necessary points to follow and understand. What should one do and what not to do so that the right practice can be followed.

Step fifth, Sixth and Seven will be checking program. So we can make sure whether one has learnt properly and practising for his personal benefit and not misunderstanding any points.

In these 4 to 5 days regular contact with the learner teacher and learner both can make sure the right procedure is understood and practice is going properly, because this the base of learning. On this foundation we have to build the total evolutionary steps of Maharishi Patanjali's Yoga Sutras, Shiva Sutras and other higher practice for Spiritual evolution and ancient tradition of practice through which one can obtain re-cognition of his own self, can realise his long journey of life and can get free from the previous debts of many past lives and clarity about the knowledge. It doesn't matter what our previous Masters have left for us.

We invite everyone. You can send your willingness and fix up program when and how to start with your full capacity, mind, concentration and one pointedness. We are ready to guide you any time and all the time. We run classes at our studio or on skype for distant participants.

Contact: “School of Vedic Education Research and Training”

School of Vedic Education Research and Training Melbourne, Australia.