What is SAMATWA? In English there is similar word called Equanimity. It indicates a smooth development in mind, body and soul. Development is very important in life. If by any means our evolution is blocked from any field of life it raises a question; why it is blocked? How to open? Here we will study what are the facts and figures behind it.

YOGA is very popular in the World and everyone knows the word with some certain criteria like sitting with eyes closed or performing different postures. People like Yoga mainly for good health. Now some similar program for health is also developed like Jim or weight loss program etc. Actually Yoga word is being devaluated or misunderstood, because its actual significance is lost when we think about the perspective of postures for health only.

Yoga word has very deep significance in the field of human spiritual evolution and entire development of human life. It is based on certain routines in daily life, whether one practices Yoga postures, goes for morning walk jogging, some exercise. Jim or any types of such practices is just superficial yoga. Mainly Yoga is concerned with human mind, body coordination, establishment of ageing and higher spiritual evolution. It changes the entire system of physiology, way of living, thinking, understanding and purpose of life.

I will start my thinking from the verse of Gita chapter 12, Verse 12.

“It is good to practice for knowledge. Meditation is second step in the field of evolution. Through practice of Meditation your desires of expectation will be fulfilled. Return of Karma will neutralise. Thus! It is the base of eternal bliss”. Gita chapter 12 Verse 12.